Welcome to “Miles & Smiles”—an 8-week adventure into the exciting world of endurance running designed specifically for 4th, 5th, and 6th graders! This workshop offers a fantastic opportunity for kids to build their stamina, learn key running techniques, and have a blast while staying active.

Each session will be a fun-filled experience where students enjoy fresh air, explore the school grounds and nearby streets and track their progress with personalized charts. We’ll focus on essential skills like proper posture and breathing to help them become confident and skilled runners. By the end of the workshop, students will aim to complete up [...]